Joey Sheather Personal Training Profile
Qualifications
Bachelor of Human Movement Science: Major in Exercise Science
Certificate IV in Personal Training
Senior First Aid
Experience
15+ years of Training
10+ years of Personal Training
I have trained a vast array of clients:
- 14 years old to 60 years old
- Bodybuilding to Fat loss
- Sprint Athletes to Swimmers
- Injury Rehab to Core Strength/Postural Correction
- Power/Strength Training to Cardiovascular Conditioning
Designed thousands of goal-specific Training Programs and Nutrition Plans
Director of Australian Weight Training
Director of BYG Personal Training
Specialty Areas
Bodybuilding
Power/Strength Training
Fat Loss and Toning
Sport-Specific Resistance Training
Cardio-vascular Conditioning
Progressive Workout Plans
Injury Rehabilitation
Core Strength/Postural Correction
Nutrition Plans
Supplement Guidance
It’s time to commit yourself to a bigger picture and a better life. If you are ready for this journey then so am I.
I can see clients ‘personally’ at Definition Healthclub, Haymarket in the Sydney CBD or ‘virtually’ over the phone and by email.
Please send all enquiries to: joey@australianweighttraining.com.au
Or speak to me directly on: 0415 306 421
You can also contact me by submitting the form below
