Eric Harkins - Director of Eastern Suburbs Personal Training

Source of Inspiration

My passion for fitness was sparked when I was 14. Being a chubby kid at school I finally decided I wanted to change. I went down to my local pool and swam laps 6 days a week until I transformed my body. I couldn’t believe how great exercise could make my mind and body feel.

Qualifications and Experience

Certificate 3 and 4 in fitness.

Civilian fitness leader at HMAS Watson Gymnasium for three years: conducting fitness tests, writing exercise programs and providing nutritional advice for navy personnel.

Personal training since 2004.

My Guarantee

I am a man of integrity and I would not accept your money if I could not deliver results. For that reason I offer you this guarantee.

"If you follow the mental, training and eating guidance I give you 100%, yet you still fail to get results in the agreed time frame, I will refund your money. No catch, no questions asked. Not only will I refund your money but I will continue to offer you training and nutritional advice for free until you reach your goal."

Specialties

Fat loss "weight loss"

Resolving unhealthy relationships with food such as emotional eating; compulsive calorie counting; yo-yo dieting; binge eating; loss of taste and enjoyment for food.

Teaching the mind to have a positive focus. This is critical to your success! "Change starts in the mind, the body will follow".

Identifying and helping you overcome barriers that have stopped you in the past.